What to Wear to a Physiotherapy Appointment?

Did you know that nearly 80% of adults will experience back pain at some point in their lives? With such a high prevalence, it’s important to take care of your body and seek appropriate treatment when needed. When it comes…
7 Benefits Of Adding Fish Oil To Your Morning Meals

For decades, healthcare professionals have recommended taking supplements with early-day meals. And one of the supplements that have become a topic of this debate is fish oil supplement. Although researchers usually do not specify a particular time for consuming fish…