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How to Tell That You Have Contamination OCD? Here Are 10 Signs

Both obsessions and compulsions involve unpleasant and intrusive thoughts, emotions, impulses, and doubts; however, obsessions involve unpleasant and disturbing ideas, emotions, desires, and doubts, whereas compulsions involve recurrent physical or mental activities undertaken in an effort to relieve discomfort and…
Major Depressive Disorder (MDD): Causes, Symptoms, and Treatments

Major Depressive Disorder (MDD), also known as depression, is a significant and widespread mental health condition that affects millions of people worldwide. Understanding the intricacies of MDD—including its causes, symptoms, and treatment—is essential for effective diagnosis and management. This article…
5 Signs You Need To Call Your Gynaecologist

Do you find yourself shying away from your annual gynaecologist consultation? Is seeking advice for painful intercourse or vaginal discharge a difficult proposition?  Your reproductive organs are integral to your physiological system, and any issue with these can cause as…
Top 12 Baby Monitors For New Parents

Classic baby monitors are pretty straightforward – all they do is keep your little one supervised at all times to make sure they are safe and taken care of whenever they need it. However, these days, the market is filled…
DNA Evidence Suggests Anxiety Is Linked to IBS

Irritable bowel syndrome, referred to as IBS, is a medical condition that affects the digestive system, causing symptoms such as bloating, cramps, diarrhea, constipation, and more, states the NHS. It has been labeled as a life-long health condition because although…
Best Glucose Tablets And Gummies For Diabetics

Glucose tabs are a great option for those who seek to increase their blood sugar levels in a quick and practical way. These chewable tablets are especially useful for people who suffer from diabetes but low blood sugar can be…
What to Expect During Postmenopause?

Menopause is a natural process women go through, and it includes several stages. Some of us tend to read on the subject only when we get closer to a certain age.  However, this is a subject that should be much…
Tips and Tricks for Sleeping All Night

A good night’s sleep is the perfect medicine for our health. Although many spend a lot on antiaging treatments, sleep is one of the most critical factors. After a long night with insomnia, it is no surprise we cannot perform…
How Genes Contribute to Obesity

Science shows that genetics plays a considerable role in obesity but generally to a much lesser degree than many people might believe.  Although genes may increase one’s potential to gain weight, a higher risk for obesity requires external factors, such as abundant food supply…