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6 Health Benefits of Hugging and Cuddling

Everybody loves cuddling, but did you know that it actually has a lot of health benefits? When kissing, hugging or cuddling, a hormone named oxytocin is released in our bodies that has some amazing effects on our health and mood.…
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Best Natural Remedies For A Stronger Immunity

With autumn coming, our bodies become more vulnerable. We need to adapt to temperature changes. Healthy, balanced and diversified nutrition is the main secret to get rid of seasonal illnesses. Calf liver fights against infection Studies reveal that zinc works…
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What Antioxidants The Brain Needs In Order To Function

Antioxidants are substances contained in foods that help to maintain cell health and combat the unfavorable action of free radicals. These substances improve memory and help the brain function properly. Five daily servings of fruits and vegetables, enough whole grains…
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How To Quit Smoking With The Help Of Celery

It may sound ridiculous, but it works. If you smoke to control your weight it doesn’t hurt to try a few things that could actually help you stay healthy. How to give up this vice depends on the nature of…
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The Devastating Effects Of Sadness Over The Body

According to a recent study, every time we get upset we alter the levels of stress-related substances in the brain. These, in turn, can lead to increased inflammatory proteins in the blood. This high level is associated with heart disease,…
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Benefits of Pickles Consumption for the Body

The pickles are simply prepared in brine or vinegar and is the preserved form of fresh vegetables. First of all, it is good to know that the process of preserving vegetables should begin shortly after harvesting them, in order not…
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Handy And Cheap Herbal Treatments For Dandruff

Dandruff is a nightmare to many of us but you don’t have to panic because it is only a common condition of the scalp, which is found in more than half of the world’s population, and it can be overcome…
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Best Natural Home Remedies To Fight Back Anxiety

Symptoms of anxiety can interfere with our daily life and we can end up alone and not doing what we love because of them. This article contains a couple of home, natural remedies to fight back these symptoms. Matricaria chamomilla…
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The Health Advantages of Snorkeling and Its Gear

When you think about snorkeling, you probably envision a lot of colorful fish and a grand experience that will yield great stories for the people back home, asking about your vacation. However, you probably aren’t thinking about all the health…
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6 Steps To Ease Your Back Pain

Studies show that back pain is experienced on a daily basis by more than 30% of the total world population. The times we’re living mean mostly jobs that make us sit down at an office from Monday to Friday or…
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The Main Substances Found In Green Tea

The green tea is one of the most popular tea in the world. For the Americans, however, this isn’t exactly their favorite beverage. But when they will find out the benefits of the green they would hopefully change their minds…
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New Treatment Possibility for Leukemia

Good news in the medicine field, because FDA officially approved a targeted new drug to treat adults with ALL (Acute lymphoblastic leukemia). The Inotuzumab ozogamicin is used in treating the rapidly progressing type of cancer where the bone marrow makes…
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5 Smart Ways To Try If You Want To Quit Smoking

Worldwide there are smokers that tried to quit this unhealthy habit but had no success in doing so. Statistics show that the number of smokers has decreased over the years but smoking is still something we see in our culture.…
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5 Ways To Relieve Stress And Improve Your Health

There isn’t a single person on this planet that hasn’t ever faced stress at a point in their lives. People tend to worry about their new jobs, their career, or just being good parents. We all worry about our love…
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A New FDA Approved Drug Available for AML Patients

A new treatment is available for patients suffering from acute myeloid leukemia. The name of the drug is Idhifa and it has been developed by the Celgene Corp and the Angios Pharmaceuticals Inc. Celgene releases a statement According to the…
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You Might Gain Weight If You Sleep Too Little

Studies that were made by the University of Leeds showed that sleeping badly might be a reason for gaining weight. The study was conducted on 1,615 adults and concluded that sleeping less than six hours a night added one more…
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