Vegetarian

Top Vegan Foods to Eat to Feel Full

If you’ve also heard those people saying that they wish to become vegan, but the biggest hindrance is that they don’t feel full (a situation that’s also known as satiety) if they don’t eat any meat, welcome to the club!…

November 24, 2023 ·by Cristian Antonescu· 0

Study Finds that Vegetarian or Vegan Diets Can Help Keep Cholesterol Levels Low

According to a study, vegan and vegetarian diets are associated with reduced cholesterol levels. The study, published in the European Heart Journal, examined 30 studies completed between 1982 and 2022 to learn whether there was a true correlation between levels…

May 26, 2023 ·by Katherine Baldwin· 0

The Pros and Cons of Adding Tofu to Your Diet: What You Need to Know

As more people have turned to plant-based diets in recent years, the consumption of tofu, which is a staple in many vegetarian and vegan diets, has seen an increase in popularity. However, there is some debate as to whether or…

March 27, 2023 ·by Anna Daniels· 0

Best Food Pairings for a Nutritious Vegan Diet

If you are interested in living a healthier and longer life, you already know just how important it is to give your body all the nutrients it needs. However, you should also understand that nutrient intake is not just about…

January 24, 2023 ·by Katherine Baldwin· 0

Vegetarians Have Higher Chances to Deal With Depression

Whether you’re a vegetarian/vegan or not, you cannot deny that consuming meat has some huge advantages for the human body. A new study based on data from Brazil seems to discourage those who have adopted a vegetarian lifestyle, as it…

October 8, 2022 ·by Cristian Antonescu· 0

How To Adopt A Vegetarian Diet Without Damaging Your Health

Going vegetarian is a great way to reduce your environmental impact and improve your health. But if you’re not careful, it can also be bad for your long-term health. Here are some tips to help you get started: If you’re…

August 17, 2022 ·by Anna Daniels· 0

Vegan or Vegetarian? Which is Better?

Have you ever tried choosing between vegan or vegetarian, asking yourself which one is better and what is the difference between them? In general, people can pinpoint the main difference between vegetarianism and veganism. Most of us know that the…

May 19, 2022 ·by Irina Aurelia Tit· 0

Huge 500,000 People Study Shows that Vegetarian and Low-Meat Diets Are Linked to Lower Risks of Cancer!

More and more people are now choosing to completely cut meat out of their diets for a variety of reasons, one of the most popular being health! And sure enough, many studies have been able to show that making the…

March 2, 2022 ·by Katherine Baldwin· 0

Becoming a Part-time Vegetarian Could Be the Answer for Helping the Planet

Our Planet is experiencing many changes, and unfortunately, they are all negative ones. Climate change, pollution, and the fact that by 2050 we will need more resources (the equivalent of three Planet’s resources) to feed all the population are reasons…

September 17, 2021 ·by Jeffrey Olmsted· 0

Tag: Vegetarian