Sleep Disorder

Treating Sleep Disorders With Dietary and Lifestyle Therapy

Sleep disorders can be pretty anxiety-causing and unhealthy overall. Check out the latest reports about the matter and some dietary/lifestyle therapy. The high importance of getting a good sleep Many of us don’t realize the importance of a good night’s…

September 10, 2023 ·by Rada Mateescu· 0

Company Aims to Improve Mental Health via Mobile Gaming

We all know that playing video games isn’t actually a good thing if they keep you from doing your homework or projects for your job. Otherwise, gaming is fun, interactive, motivating, and it stimulates your ambition and attention, and so…

August 3, 2021 ·by Cristian Antonescu· 0

Mindfulness Training Helps Children Sleep Better

Insomnia is a very widespread disorder, and it can even be hereditary. Luckily enough, there are ways to treat it. In the US alone, about 70 million people have to deal with some level of insomnia. According to CNN, children…

July 7, 2021 ·by Cristian Antonescu· 0

Alzheimer’s Disease Could Be Due To A Sleep Disorder, As Per New Research

Non-REM sleep plays a primary role in the transfer of information from short- to long-term memory storage. Thus, age-related dementia may be sleep-deprived dementia. It might be hard to believe this, but scientists were confronted with Alzheimer’s paradox for decades.…

February 27, 2020 ·by Asheley Rice· 2