Body

What Are the Benefits of BCAAs (Branched-Chain Amino Acids)?

If you’ve finally decided to hit the gym hard enough to grow those muscles and impress the ladies, you surely need to know something about BCAAs (Branched-Chain Amino Acids). That’s because those are essential nutrients for the human body, as…

February 9, 2024 ·by Cristian Antonescu· 0

High-decomposed Bodies Found in the UK Are Quite Shocking and the Number is Rising

That is quite the news, United Kingdom! Recent research finds that an increasing number of individuals in England and Wales have been found in a decomposed form long after they have passed away. This is a tendency that has been…

December 5, 2023 ·by Jeffrey Olmsted· 0

Why is the Watery Vaginal Discharge Keep Happening? You May Want to Know This

Did you know that the vagina generates discharge in order to clean itself? Did you also know that the vagina produces more discharge around the time that ovulation occurs? A vaginal discharge that is watery is normally considered normal and…

August 6, 2023 ·by Georgia Nica· 0

New Study Discovers Mind-Body Nexus in the Human Brain

Great minds throughout human history have struggled to understand the true link between mind and body. But it appears that the brain’s fundamental anatomy holds the key. Researchers have found connections between the portions of the motor cortex, a part…

April 22, 2023 ·by Katherine Baldwin· 0

Hiking Can Enhance Your Mind, Body, and Relationships

Did you know that hitting the pavement once in a while for brisk ways can highly enhance your brain, protect your heart, work your muscles, and raise your sense of wellbeing? Apparently, such a form of exercise has been proved…

June 14, 2021 ·by Georgia Nica· 0

The Effects Of Iron On The Body

Iron is an essential mineral that your body needs every single day to function normally. But, although we often hear about how great iron is for our health, we very rarely get told about the specific effects it has on…

February 9, 2021 ·by Asheley Rice· 0

Take care of your body and mind

We have to be aware of our health at all times. Especially during this Covid-19 pandemic. Many people have turned to a lifestyle that boosts their immune system, which is needed. However, we should not forget about our mental health.…

November 25, 2020 ·by Asheley Rice· 0

7 Ways Working Out Changes Your Body Inside and Out

We all know exercising makes us look and feel great. After all, there’s nothing like that sense of accomplishment we get after a long run or good workout. However, it’s important to realize that working up a sweat does a…

March 24, 2020 ·by Asheley Rice· 0