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IBS And Weight Gain: What You Need To Know

People with irritable bowel syndrome (IBS) often experience unwanted weight gain or loss. In this article, we look at the symptoms of IBS and how they may cause weight fluctuations. The connection between IBS and appetite Irritable bowel syndrome doesn’t…
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Simple Rules To Help You Eat A Heart-Healthy Diet

Many people think of healthy eating as an all or nothing proposition, but a key foundation for any healthy diet is moderation. The Dietary Guidelines for Americans defines moderation as eating the right amount of calories for you based on…
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Exercise Habits You Should Give Up Before Age 60

As people age, exercise becomes increasingly important for maintaining mobility as well as overall health. However, some forms of exercise may actually be doing more harm than good, especially when it comes to older exercisers. Here are some bad exercise…
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Wild New Theory: The Earth Might Be an Intelligent Entity

As we all like to think highly about ourselves and that we’re intelligent beings, the American astrophysicist Neil deGrasse Tyson raised a peculiar possibility. What if humanity doesn’t come into contact with an extraterrestrial civilization simply because aliens don’t consider…
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