How many times have you woken up and simply had no idea what to have for breakfast? The thing is that simple, nutritious and yummy breakfasts can be created with a little imagination and some few ingredients.
The recipes presented below are for vegan breakfasts and some are sweet, some are savory, leaving you with different alternatives to choose from.
Recipe 1: Avocado on toast
Avocado has nutritious and benefit “fats” and it has many ways of being cooked. One method is to make an avocado toast. All you need to do is to slice your avocado, make toast, add the avocado on your slice of bread, season you toast with salt, pepper and any other vegetable or sauce you might prefer.
Recipe 2: Oatmeal with cinnamon and apple
Besides water, all you need for your healthy and nutritious breakfast are five ingredients: instant oatmeal, cinnamon, slices of apple, maple syrup and applesauce. You can even enjoy your morning routine while you wait for your instant oatmeal.
Recipe 3: Gluten-free Pancakes
If you are allergic to gluten or simply want to try a healthier life style, buckwheat is your cereal of choice to make some fabulous pancakes. All you need is buckwheat, water, fruits, nuts and maple syrup to mix and make your favorite pancake.
Recipe 4: Inca’s porridge
The famous Peruvian cereal: quinoa is here to stay permanently and in case you were not aware you can even make breakfast recipes. Buy and heat your favorite vegan milk with your quinoa, add fruits and you have your porridge.
Recipe 5: Tortilla
If you love peanut butter and bananas, then you can make your wheat tortilla as your number one breakfast choice. It is a filling, healthy and fast breakfast. All you need is the wheat tortillas, peanut butter and bananas.
Recipe 6: Oatmeal and Granola cookies
If you have some spare time in the evening or in the morning, you can easily bake some healthy and nutritious cookies. All you need are simple ingredients such as oatmeal, raisins or other dried fruits, granola and patience.
Recipe 7: Cream Cheese with a twist
If you happen to love bagels and have some at home, then you need a yummy cream to spread on them. Your ingredients of choice are: avocado, herbs, garlic and vegetables of your choice. The mashed avocado is one of the best vegan cream cheese available out there so enjoy!
Recipe 8: Creamy Oatmeal
Again our breakfast savior: oatmeal cereal will be used in this recipe. The ingredients used for the creamy oatmeal recipe are mashed bananas, oats and the toppings of your choice.
Recipe 9: Spicy Smoothie
If you like spicy foods, then it might be a good idea to add some spice into your breakfast. You can use mashed peaches, ginger for the spice, veggies and granny leafs. This breakfast can be taken on the road on your way to work or school.
Recipe 10: Coconut Chia Pudding
Chia pudding is a yummy and healthy breakfast, especially since you can add your favorite fruits: shredded coconut, strawberries, blueberries etc.
Recipe 11: Fruit Chia Pudding
Chia is a sweet cereal and if you mix chia puddings with your favorite fruits and add dates to sweeten it, then your breakfast pudding will be yummy and vegan. The pudding stays fresh in the fridge for a couple of days so there is no need to prepare it every morning.ecipe 12: Protein Shake
Recipe 12: Protein Shake
If you want a breakfast on the go, then you can add peanut butter instead of protein powder.
