Mind

A Brain Expert’s Recommended ‘BRAIN FOODS’ Can Help You Remain Mentally Active as You Age

As we get older, it’s only natural for our brain health to start slowing down. It’s like a car that’s been running for a long time – it’s bound to need a tune-up every now and then. But just like…

January 7, 2023 ·by Cristian Antonescu· 0

How To Make Your Brain Smarter, Sharper And Function Better

When it comes to our health, we tend to focus on the physical body. We want to know what foods are good for us, how much exercise we should get and what supplements can help balance our diet. But there’s…

December 7, 2022 ·by Anna Daniels· 0

Neuroscientist Reveals What You Need to Avoid for a Healthy Mind

Unfortunately, having a healthy mind is not always easy, especially nowadays when there are so many stress factors out there. But thanks to Cody Isabel, who has a Bachelor’s Degree in neuroscience, we can now keep in mind several aspects…

September 5, 2022 ·by Cristian Antonescu· 0

Poor Sleep Might Lead to Inflammation in the Brain

Perhaps everybody knows by now that not getting enough sleep at night can seriously jeopardize your health. A new study confirms that by claiming that poor sleep during the night can lead to a dangerous type of brain inflammation, according…

July 18, 2022 ·by Cristian Antonescu· 0

Massive Study Reveals the Surprising Age When Our Brains Start to Slow Down

Let’s face it: it’s very hard to keep an impressive physique and strength over the years as you reach a certain age. The same is available for the human mind, as it needs training just like our muscles. But nature…

February 18, 2022 ·by Cristian Antonescu· 0

Reading the Minds of Jellyfish Becomes Possible for Scientists

Reading the minds of a person is both exciting and frightening at the same time. A new discovery could mean an important step forward in that direction. Scientists used genetic tinkering to read the minds of jellyfish – observing how…

December 2, 2021 ·by Cristian Antonescu· 0

Scientists Finally Understand the Role of Some Hippocampus Proteins

The human brain is an unfathomably complex mechanism. Even today, scientists have a lot of work to do to understand all of its functions. There are roughly 100 billion neurons in the human brain. Protein clusters from the hippocampus part…

November 14, 2021 ·by Cristian Antonescu· 0

How To Be More Present And Mindful, According To Neuroscience

Your mind is like a muscle. The more you train it, the stronger it gets. This means that the more you stimulate your brain with new information, the sharper and more confident you’ll be when faced with new, unfamiliar challenges.…

September 26, 2021 ·by Anna Daniels· 0

Hiking Can Enhance Your Mind, Body, and Relationships

Did you know that hitting the pavement once in a while for brisk ways can highly enhance your brain, protect your heart, work your muscles, and raise your sense of wellbeing? Apparently, such a form of exercise has been proved…

June 14, 2021 ·by Georgia Nica· 0

Top 5 Brain Exercises To Fortify Your Emotional Status

It might sound new to many of you, but the mind is just like a muscle. It becomes as large and strong as we train it to be. Neurology sustains this idea. Our brain activity intensifies in specific areas according…

May 5, 2020 ·by Anna Daniels· 0