Brain Health

Dietary Choices Trigger Strong Effects On Brain Health

According to the latest reports, it seems that dietary choices can have a massive impact on the health of our brains. Check out the latest details about the important matter below. Dietary choices and brain health A study published in…

May 12, 2024 ·by Rada Mateescu· 0

Here Is The Neurochemical That Boosts Brain Health

It seems that experts discovered an important neurochemical that is boosting our brain’s health as we age. Check out the latest reports about the matter below. Boosting brain health Neurotrophins are a group of proteins that are crucial for promoting…

November 1, 2023 ·by Rada Mateescu· 0

Power Naps Could Slow Brain Aging

It has been just revealed the fact that power naps have the ability to slow brain aging, according to the latest reports. Check out the new discoveries here. Benefits of short naps It has been confirmed by experts that taking…

August 30, 2023 ·by Rada Mateescu· 0

Study Finds that Walking Can Combat Alzheimer’s Disease

The study, which was shared in the Journal for Alzheimer’s Disease Reports, compared elderly people with normal brain function to those with moderate cognitive impairment, which is a condition that causes a gradual deterioration in mental functions including memory, reasoning,…

May 29, 2023 ·by Katherine Baldwin· 0

Boost Your Mood and Energy Levels with These Dopamine Foods for Breakfast

Are you sick of feeling sluggish and having to deal with cravings in the middle of the day? It’s possible that the foods you consume hold the secret to boosting your energy levels and taming your appetite at the same…

March 26, 2023 ·by Anna Daniels· 0

Clearing the Fog: The Top 12 Foods to Avoid for Better Brain Health

Do you find that it’s difficult to concentrate or think clearly a lot of the time? If this is the case, you may be suffering from brain fog. The sensation of confusion, forgetfulness, and a general lack of mental clarity…

March 18, 2023 ·by Anna Daniels· 0

Study Finds that Cinnamon Can Improve Memory and Learning

Cinnamon, which is commonly used in cooking and baking, can do more than just please your taste buds with its aromatic flavor and smell. According to a recent study, consuming cinnamon-flavored foods might enhance learning and memory, as well as…

February 7, 2023 ·by Katherine Baldwin· 0

Easy Tips To Improve Brain Health

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle. It’s easy to skip meals, ignore your health and forget to take care of yourself. If you’re looking for ways to improve brain health, there…

July 9, 2022 ·by Anna Daniels· 0

How to Maintain the Health of Your Brain by Exercise and Diet

As June is Brain and Alzheimer’s Awareness Month, NeuroscienceNews.com has published a study conducted by the University of Kentucky, on the importance of diet, exercising and social engagement for reducing the risk of cognitive decline. While some of the more…

June 22, 2022 ·by Irina Aurelia Tit· 0

Support the Health of Your Brain with This Delicious Snack

As we grow older, our brain changes and we may find that we tend to forget things more often or find it difficult to do more than one activity at a time. While this process is natural and cannot be…

June 1, 2022 ·by Irina Aurelia Tit· 0

Dementia Could Be Around the Corner If You Have These Memory Problems That are Apparently Harmless

Everybody forgets their keys, how a character was dressed in the last episode of a TV series, if they’ve left their remote control on the sofa or on top of the wardrobe, and so on. Nobody has a perfect memory,…

December 13, 2021 ·by Cristian Antonescu· 0

Boosting Cognitive Function and Getting Yourself a Good Mood is Possible Through Simple Method

Everybody should be aware nowadays of the huge benefits of working out. Sometimes, a simple physical activity can mean a lot for our mental health, and that’s what we’ll be presenting here. The simple act of running can help our…

December 10, 2021 ·by Cristian Antonescu· 0

You Should Avoid Five Foods That Weaken Memory and Focus, According to Nutritionist and Brain Expert From Harvard

Over the years and as we get older, our brain health, in general, tends to weaken significantly. While this is a sad but normal aspect of life, surely there are so many people out there who maintain an agile and…

November 28, 2021 ·by Cristian Antonescu· 0

You’ll Have Two Times More Chances of Having a Stroke If You Lack Enough of a Common Vitamin in Your Body

Strokes are extremely dangerous and life-threatening. The Centers for Disease Control and Prevention (CDC) even tells us that in 2018 alone, strokes caused one in 6 deaths from cardiovascular diseases. Furthermore, the same government agency reveals that once every 40…

November 22, 2021 ·by Cristian Antonescu· 0

You Can Stop Memory Loss, and Here’s the First Method You Should Try

Many of us had been educated that as long as memory problems kick in at a certain age, there’s nothing to do to improve the situation. But the truth is that there are some methods to prevent those annoying memory…

November 12, 2021 ·by Cristian Antonescu· 0

Boost Brain Health: How Sleep Impacts Your Brain Functions

Studies have shown many positive benefits to boosting your cognitive function, memory, and mood. What exactly is the process? When you are stressed, your body releases chemicals such as cortisol and adrenaline. However, suppose we can find ways to reduce…

October 25, 2021 ·by Jeffrey Olmsted· 0

Children’s Brain Development Can Be Improved With These Foods

A child’s memory, concentration, and brain functions all go through various stages of development.Your kid’s brain is highly responsible for helping him learn and acquire new skills. While brain development occurs mainly during childhood, there are certain foods that aid…

October 14, 2021 ·by Anna Daniels· 0

Neuroscientist Reveals Six Habits for Maintaining a Healthy Brain

Our brain is like a muscle. If we don’t train it as regularly as possible, it will become weak. Intellectual nurture such as reading, solving puzzles, or rubik’s cubes are always good ideas, especially at older ages. ScienceFocus.com tells us…

October 13, 2021 ·by Asheley Rice· 0

Improve Your Brain Health With These Breakfast Foods

Good morning, brain! It’s been proven that breakfast is the most important meal of the day, but with so much conflicting advice out there, it can be hard to know what to eat. People tend to associate breakfast with sugary,…

September 30, 2021 ·by Anna Daniels· 0

Boost Your Brain Health by Doing These Exercises Backed by Experts

Did you know that exercise is also essential for brain health? Recent research found that following an exercising routine improved both brain behavior and health, lowered toxicity, and buildup of proteins on the wall of the brain’s arteries, and boosted…

June 23, 2021 ·by Georgia Nica· 0

Bodybuilding Supplements Are Harmful To Brain Health

Fitness buffs are usually appealing to supplements to increase their muscle mass or get the right amount of energy to perform intense workouts. However, according to recent research, that habit might not be as healthy as the majority believes. As the scientists…

February 8, 2019 ·by Vadim Caraiman· 0

Cortical Gray Matter And Brain Health, In General, Are Linked To The Socioeconomic Position, A Study Revealed

A team of scientists from the University of Texas (USA) has shown that a person’s socioeconomic position is related to how is his/her brain functioning. Also, they discovered that a person’s brain anatomy is also influencing that person’s position in…

May 21, 2018 ·by Vadim Caraiman· 0

People Of Kelowna Workshop Teaches Us How To Maintain Our Brain Health

While we’re walking on the street we often encounter people that have aged beautifully, old couples holding hands, playing chess, so on and so forth. In order to reach the same beauty as them, we should not only be aware…

August 22, 2017 ·by Anna Daniels· 0