It seems that experts discovered an important neurochemical that is boosting our brain’s health as we age. Check out the latest reports about the matter below.
Boosting brain health
Neurotrophins are a group of proteins that are crucial for promoting the growth, survival, and maintenance of neurons in the brain and nervous system.
They regulate various processes such as cell birth, cell death, and overall neuronal health, which are vital for proper brain development, learning, memory, and overall neuronal function.
Brain-derived neurotrophic factor (BDNF) is the most active neurotrophin, mainly found in the brain and spinal cord. BDNF plays a critical role in both energy regulation and neuroplasticity, which is essential for memory and learning.
It’s important to take care of our brain health, and studies have shown that brain-derived neurotrophic factor (BDNF) plays a crucial role in this. Individuals with higher levels of BDNF tend to have better cognitive function, which can have a positive impact on their daily lives. Unfortunately, lower levels of BDNF have been associated with neurodegenerative conditions such as Parkinson’s, Alzheimer’s, Huntington’s disease, and multiple sclerosis.
Additionally, decreased BDNF levels could also be linked to Type-2 diabetes, which is a concern for many of us. As we age, neurons compete for these limited proteins to survive, so it’s important to take steps to support our brain health as we grow older.
Recent scientific research has overturned the belief that the brain cannot generate new cells and that we are born with a fixed number of neurons that decrease as we age or due to injury.
Instead, neurogenesis, a process by which the brain produces new neurons, has been found to continue throughout life, even in old age.
A study conducted by the National Institute on Aging has discovered that neurogenesis persists in individuals well into their senior years.
