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Way To Calm Your Anxiety And Stress

Everyone at some point or another will experience some degree of anxiety or stress. Having the presence of stress and anxiety within your life can negatively impact your happiness but also your overall general health. The great news is that…
Will Researchers Ever “Cure” Aging?

Whenever a new paradigm hits you, you often feel a little silly. It seems so simple and, yet, somehow you didn’t put the pieces together earlier. That’s a common experience that people have when considering medicine. Right now, we think…
Getting Fit When You Have No Motivation

As the spring draws in and we are all looking forward to a summer out in the sun; it is important for us all to consider ways in which we can bust out that summer body quickly. If you have…
New Oral Treatment for Covid-19

A quick solution using an orally administered drug against coronavirus could only be a dream one year ago. However, the smart breakthrough belongs to the German pharmaceutical giant Merck and a US partner, who claims this might be the succesful…
Not Being Sporty Linked to Depression during Pandemic

Physical activity was always a depression ‘repellent’, according to cognitive behaviourists. Did this aknowledged fact change in the Covid-19 pandemic context?Unfortunately not.  A few college students conducted a study to compare the number of steps people used to walk before…
When Will Our Planet Run Out of Oxygen

One day, the entire human race will be history if it doesn’t find a way to move to another planet. About 5 billion years from now, the Sun will expand so much that it will unleash its devastating heat upon…
How to Help an Ageing Brain

Losing your credit card or glasses too often becomes a reality as you get older, and it can even represent only the beginning, unfortunately. The good news is that there are certain measures you can take to delay or even…