Health Highroad: Evidence-Based Health Information

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The First Images from the James Webb Space Telescope Will Drop Soon

The first color image sourced from the James Webb Space Telescope is set to be revealed by president Joe Biden on Monday, July 11th, at the White House. CBS News quoted NASA Administrator, Bill Nelson, who stated that We’re going…

July 11, 2022 · by Irina Aurelia Tit · 0

Including Healthy Fats in Your Diet Can Actually Help Reduce Liver Fat

While it might be counterintuitive, a new study reveals that including healthy types of fat in your diet can actually contribute to reducing liver fat. Furthermore, this would be a highly recommended diet habit for people suffering from a fatty…

July 11, 2022 · by Irina Aurelia Tit · 0

How Women Over 40 Can Decrease the Risk of Breast Cancer

A new study has recently revealed that adopting a plant-based diet may decrease the risk of developing breast cancer by 14%. While previous research did prove that what we eat can prevent the development of cancer, until now, it’s been…

July 11, 2022 · by Irina Aurelia Tit · 0

Summer Food Staples That Can Spike Your Blood Sugar Levels

Summer is here, and that means it’s time to break out the cookbooks, dust off the grill and get cooking. But before you start whipping up delicious recipes, it’s important to remember that certain foods can spike your blood sugar…

July 11, 2022 · by Anna Daniels · 0

Best Tips To Keep Menopause Symptoms Under Control

Menopause is a natural part of life. It’s defined as the time in your life when you stop having periods. Menopause usually happens between ages 45 and 55, but it can occur earlier or later than that. During menopause, your…

July 11, 2022 · by Anna Daniels · 0

Acupuncture Could Help Alleviate Headaches Pain, New Study Finds

Patients with persistent tension-type headaches could benefit from acupuncture treatment, according to research released in the journal Neurology. There is a pressing or tightening feeling on both sides of the head as the most prevalent symptom of tension-type headaches. Such…

July 11, 2022 · by Anna Daniels · 0

Treating PTSD: Most Efficient Methods

A traumatic experience or witnessing one might result in post-traumatic stress disorder (PTSD), a serious mental condition. Anxiety and despair are among the most common symptoms of PTSD. It might be tough to lead a regular life if you suffer…

July 11, 2022 · by Anna Daniels · 0

Tips For Safe Outdoor Exercise During The Summer

The summer months are here and many people will be taking advantage of the nice weather to get outside and exercise. But did you know that sun exposure can affect your workout? The sun’s not your enemy. In fact, it’s…

July 10, 2022 · by Anna Daniels · 0

Scientists Are Working On An Inhalable COVID-19 Vaccine

According to the results of a recent trial, an inhalable COVID-19 vaccination offers significant protection for the lungs against coronavirus. Vaccines that may be self-administered using an inhaler and that are shelf-stable for up to three months at room temperature…

July 10, 2022 · by Anna Daniels · 0

Adding Extra Salt To Food Puts You At A Higher Risk Of Dying

According to a recent academic research, adding salt to your meals raises your mortality risk regardless of the reason. Premature deaths and salt consumption were examined in the research, although salt added to meals rather than salt utilized in cooking…

July 10, 2022 · by Anna Daniels · 0