Fasting

Fasting Benefits Beyond Weight Loss – Diabetes, Brain Health And Cancer

The benefits of fasting extend beyond weight loss. Check out the latest reports about this impressive medical discovery below. Fasting benefits explained Many individuals nowadays limit their meals to an eight-hour window to manage their weight. However, recent studies have…

April 10, 2024 ·by Rada Mateescu· 0

Top Ways That Fasting Can Help Your Health

Whether you’re a religious person or not, surely you’ve heard about the practice of fasting. Both religious and non-religious people can choose to engage in fasting, meaning the practice of abstaining from food and drink for a specific period of…

March 7, 2024 ·by Cristian Antonescu· 0

The Simple App for Intermittent Fasting: How Efficient Is It?

There can be some strong health benefits when it comes to intermittent fasting, although we need to keep in mind that individual responses to this type of fasting will vary from person to person. Although researchers need more evidence to…

November 17, 2023 ·by Cristian Antonescu· 0

Fasting Can Reset the Immune System

There are a lot of beneficial points that we have to address when we talk about fasting. Check out the most 9important benefits that this can bring to the human body and mind. Fasting is an ancient wisdom The act…

June 18, 2023 ·by Rada Mateescu· 0

Ramadan and Intermittent Fasting: How It Boosts Your Well-Being

Muslims all around the world commemorate the holy month of Ramadan by abstaining from food and drink from dawn till nightfall. Ramadan is the holiest month in the Islamic calendar. It is a time of spiritual introspection and self-discipline for…

March 16, 2023 ·by Anna Daniels· 1

Study Finds that Intermittent Fasting May Increase Cancer Risks

According to a recent study, fasting diets may raise the risk of cancer and cardiovascular disease. As it turns out, skipping breakfast, for instance, can actually harm the immune system and make it harder for the body to fight against…

March 3, 2023 ·by Katherine Baldwin· 0

Understanding the Role of Intermittent Fasting in Increasing Life Expectancy

Timing calorie intake, according to studies conducted at Salk, synchronizes circadian rhythms in several mouse systems. Time-restricted feeding has been found to have several positive health effects, including a statistically significant increase in life expectancy in animal and human studies.…

January 20, 2023 ·by Anna Daniels· 0

Top Fasting Benefits You Should Consider

Fasting has been practiced for millennia, but only recently have scientists begun to understand its many benefits. The practice of fasting has been around for thousands of years. Many religions incorporate periods of fasting into their practices and beliefs, including…

November 1, 2022 ·by Anna Daniels· 0

Repairing Nerves May Be Possible If You Try Intermittent Fasting

For hundreds of years, some people figured out that fasting can be helpful not only spiritually but also for your physical health. Various studies confirm the enormous benefits of fasting nowadays. SciTechDaily speaks about a new study on mice that…

July 4, 2022 ·by Cristian Antonescu· 0

Regenerate Your Intestinal Stem Cells Through Fasting

Aging is a natural process all of us go through. Although some age more gracefully than others, our daily habits, diet, and other external factors can determine our aging process and our health. According to a study published in the…

November 8, 2021 ·by Jeffrey Olmsted· 0

Intermittent Fasting Has This Worrying Side Effect, As Per New Study

If you follow a time-restricted eating plan, aka intermittent fasting, it’s not just weight loss you may experience, as per a new study. Intermittent fasting is amongst the most popular ways to stay fit and manage those unnecessary kilos. Now,…

August 8, 2021 ·by Georgia Nica· 0

The Best Diet for a Longer Life Revealed in a New Study

We all come to know that diet is the key to a healthy and longer life, alongside sports. But most of the menus have the goals to makes us look slimmer and not to make us follow a healthy way…

December 30, 2019 ·by Asheley Rice· 0

Is 48-Hour Fasting Beneficial or Damaging to Your Health?

An increasingly popular diet trend is fasting, described as only drinking 0 calories fluids for a specified period. Specialists suggest that, if you want to try 48-hour fast, you should start by skipping dinner on a specific day, and then…

May 29, 2019 ·by Jeffrey Olmsted· 0

Fasting Might Protect Against Age-Related Diseases, A New Study Revealed

In a new study, researchers at the University of California, Irvine, in the United States, discovered that fasting is positively impacting on the circadian cycle of the liver and skeletal muscles, boosting the metabolism which might eventually lead to better health. Accordingly,…

January 21, 2019 ·by Vadim Caraiman· 0