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Fight Depression With This These 5 Workouts

Depression comes in all forms and shapes and its cure could come from medical treatment but you don’t always have to go down that road. Did you know that exercising not only boosts your heart rate but has also been…
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5 Ways to Get Better Sleep – Schedule and Exercise

Busy lifestyles, deadlines to meet, projects to complete – sometimes it feels like there are not enough hours in a day. Unfortunately, rather than focusing on prioritizing and becoming more organized, we work and work and work and neglect our…
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Paleo Diet For Men – Should You Try It?

  We can all agree that diets are our worst, biggest nightmares. For the sake of shedding a couple of pounds down, we go on magic drinks-only fasts that promise to get us rid of all the extra pounds and…
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Wheatgrass Shot – Fountain of Eternal Youth

Ever since the beginning of times, humans have tried to find the fountain of eternal youth but despite all the astonishing discoveries that have been made, maintaining youth remains a mystery. Over a hundred of chemical elements have been discovered,…
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Marijuana Legalizing Plan Debated Throughout Canada

The federal government’s plan on legalizing recreational marijuana has disappointed the Quebec government.   An imperfect plan? Ottawa’s plan seems to be quite vague and it also offloads some problems and more responsibilities beginning with the need for more policing…
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Slash Your Risk of Diabetes with the Simplest Solution

Health specialists have unveiled the most effective food for combating diabetes.   Have you ever thought that you might lower the risk for developing diabetes by chewing on some fresh fruit every day? Well, you definitely should, because it seems…
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Save Your Life by Ditching Trans Fats

  According to a fresh study, Trans Fat Ban saved lives in New York City.   What are trans fats? Trans fats are found in oils that are used for baking cookies, microwave popcorn, crackers and for frying fast food.…
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Best Healthy Carbs to Eat More Than Usual

People generally think it’s bad to eat carbs, but this is not true. More often than not, we fall prey to a binary way of thinking, classifying foods into good or bad. However, this is a more complex issue than…
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Robin Hood Flour Recall Goes Canada Wide

The extensive Robin Hood flour recall due to E. coli contamination in western Canada has been extended to all of Canada, the Canadian Food Inspection Agency said Tuesday. At least one person became ill after eating flour contaminated with the…
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A new cause of female infertility

A defect in the choreography of sharing chromosomes in eggs during cell division would be one of the causes of female infertility related to age, say researchers in Quebec. Researcher Greg FitzHarris and his colleagues at the Center Hospitalier de…
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April The Giraffe Is Still Very Much Pregnant

>Since February 15 she walks in circles, locked up, waiting to give birth to her baby. April feels her baby move inside her, but since then she prepares for her child to come to this world, while Oliver , the…
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EpiPen Self-Injectors Recalled In Canada

Canada is now part of a package of countries that are subject to a recall of epinephrine auto-injectors published following reports of defects that may prevent adequate dose administration. The announcement of the recall occurs a few weeks after a…
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