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Top 5 Ways to Change Your Eating Habits

Nowadays, with our fast-paced lives, food and eating habits don’t get the attention they deserve. Hence, there are negative effects on our health. It’s hard to go back to eating healthy or to re-educate yourself in this field. That’s why…

March 19, 2018 · by Asheley Rice · 0

Could the Mediterranean Diet Be the Key to a Longer Life?

It is a known fact that the Mediterranean diet is one of the best diets you can follow. However, nobody knew until recently why it has so many benefits. Luckily, the researchers now have an answer. So Why Is It…

March 19, 2018 · by Asheley Rice · 0

Diet Drinks Linked To Obesity And Diabetes – Aspartame And Sweeteners Are Making You Fatter

Aspartame, Acesulfame K, and other sweeteners do not have the weight loss effect promised in the commercials for diet Coke or similar drinks. Instead of promoting weight loss, these drinks are associated with an increased risk of getting fat and…

March 18, 2018 · by Vadim Caraiman · 0

Create the Perfect Diet for a Healthy Life

The things we are eating are very important for our organism. In most cases, our diet can affect the shape of our body, as well as our health. That is why we have to make sure that we have an…

March 18, 2018 · by Asheley Rice · 0

‘Beyond Yourself Multi Athlete’ and ‘Complete Multi Athlete’ Pose A Serious Health Risk, Health Canada Stated

The “Beyond Yourself Multi Athlete” and “Complete Multi Athlete” multivitamins supplements sold in the Montreal area may pose a serious health risk, according to Health Canada. These multivitamins supplements expose consumers to excessive vitamins A and K doses Although both…

March 17, 2018 · by Jeffrey Olmsted · 0

Overweight Brings No Health Benefits Whatsoever, According To New 2 Studies, Undermining The ‘Obesity Paradox’

Two studies, an American one and a British one, undermined the controversial ‘obesity paradox’ theory that overweight may be a benefit to heart health. According to the studies, overweight brings no health benefits. The UK study linked overweight to increased…

March 16, 2018 · by Vadim Caraiman · 0

Breast Cancer Treatment Is Interfered By Obesity, A New Study Reveals

Obesity interferes with the fight against breast cancer, according to doctors from the General Hospital of Massachusetts in the United States. Fat deposits make tumor cells insensitive to therapy, according to the researchers. Such conclusions were made by specialists after studying…

March 15, 2018 · by Vadim Caraiman · 0

Gluten-Free Diet Increases The Intake Of Heavy Metals

More and more people avoid gluten, whether they suffer from gluten intolerance or celiac disease or not. A recent study indicates that the gluten-free diet increases the intake and the poor metabolism of heavy metals. Some gluten-free foods could be…

March 14, 2018 · by Vadim Caraiman · 0

Obesity Is Linked To The Body Temperature, According To A New Study

The improper functioning of the genes that control the body temperature and its reaction to cold can be one of the main causes of obesity, according to a new study. Obesity is the modern days epidemic According to WHO, since…

March 13, 2018 · by Jeffrey Olmsted · 0

The Chinese Diet Increases The Intestinal Bacteria And Has Been Proven Beneficial In Type 2 Diabetes

In a randomized study, a high-fiber diet enriched with Chinese medicinal plants lowered the HbA1c value of type 2 diabetics within a few weeks. The researchers concluded that the Chinese diet is beneficial in type 2 diabetes. The composition of…

March 13, 2018 · by Vadim Caraiman · 0

These Are The Most Harmful Foods And Ingredients For Women’s Health

Nutritionists have discovered which are the most harmful foods and ingredients for women’s health during a recent research. Accordingly, sugar, margarine, and alcohol are the most dangerous foods for women. Sugar represents empty calories for women of more than 25-year-old…

March 11, 2018 · by Jeffrey Olmsted · 0

Bowel Inflammation Can Cause Heart Diseases – 5 Foods For A Healthy Digestive System

Chronic inflammation is at the root of all modern diseases and a recent study concluded that bowel inflammation can cause heart diseases, also being the #1 cause of heart attacks. Here are the best 5 foods for a healthy digestive…

March 10, 2018 · by Vadim Caraiman · 0

Vitamin D Protects Against Cancer, A New Study Reveals

According to a very large study which has been recently published in the British Medical Journal, a high level of vitamin D protects against cancer. Vitamin D is a quasi-hormone synthesized from a precursor that is found in different foods but…

March 9, 2018 · by Jeffrey Olmsted · 0

World Kidney Day – The Best 5 Tips To Avoid And Treat Kidney Diseases

Today we celebrate the World Kidney Day, besides the International Women Day. Therefore, here are the best 6 tips on how to avoid and treat kidney diseases. Eat fruits, vegetables, and lean meat It is good to include fresh fruits,…

March 8, 2018 · by Vadim Caraiman · 0

These 3 Serious Health Conditions Don’t Allow You Lose Weight, No Matter What You Do

If you have adopted a healthy lifestyle but can’t lose weight, then you might present a serious health condition. Recently, the specialists have observed that thyroid hormonal imbalance, low levels of testosterone, and type II diabetes are the main disorders…

March 7, 2018 · by Jeffrey Olmsted · 0