How to Make Air Fryer Chicken Breast
A lot of folks are still reluctant when it comes to cooking chicken breast in an air fryer. But the amazing thing is that by opting for such a meal, you can get a delightfully crispy exterior while the meat…
Meat Substitutes Are Not As Healthy As You Think, Warns A New Study
As the popularity of plant-based diets rises, so too does the number of meat-substituting plant-protein foods. However, there are a lot of concerns about the lack of nutritional content in these items. A recent study conducted by researchers at Sweden’s…
Vegetarians Have Higher Chances to Deal With Depression
Whether you’re a vegetarian/vegan or not, you cannot deny that consuming meat has some huge advantages for the human body. A new study based on data from Brazil seems to discourage those who have adopted a vegetarian lifestyle, as it…
These Meats Are Bad For Your Cholesterol – Avoid Them
If you’re at risk for heart disease and high cholesterol, you need to be wary of the types of meat you consume. While there’s no hard and fast rule about which meats are the healthiest, there are some that are…
How Insects Grown in the Lab Can Help the Planet
Meat grown in the lab might not represent your favorite meal, but you know what they say that life is full of surprises. A new study has found that by relying more on such diets, the environment would have some…
Ways To Be More Environmentally Conscious While Enjoying Meat and Seafood
The earth is a fragile and beautiful place, and the only way to preserve our home for future generations is to take responsibility and make smart choices. Given the current state of our planet, it’s more important than ever to…
Huge 500,000 People Study Shows that Vegetarian and Low-Meat Diets Are Linked to Lower Risks of Cancer!
More and more people are now choosing to completely cut meat out of their diets for a variety of reasons, one of the most popular being health! And sure enough, many studies have been able to show that making the…
You Can Live an Extra Time of Up to 13 Years If You Consume Specific Foods
Let’s face it: we all would like to live longer than the official average life expectancy. If we could even live forever, we surely wouldn’t be upset at all. Therefore, if you somehow found the secret to eternal youth, feel…
Here’s Why You Should Avoid Consuming Large Amounts Of Red Meat According To Science
There are various reasons to contemplate reducing your consumption of beef, pig, and other meats. This can help relieve joint discomfort, reduce inflammation, and lessen your chance of developing fatty liver disease. Recent research currently ties a vitamin found in…
Why Does Processed Meat Increase the Chances of Developing Dementia: New Study Explains
We all have a favorite meal that we can’t help but eat it daily. Whether it’s a breakfast ‘ritual’ or a post-launch treat, we keep choosing to eat it. A recent study, however, found that eating a particular food may…
How Efficient is the Happy Diet and What Should You Know
Can a diet be enjoyable? Well, in most cases is just a big no. Still, we might stand a chance. Tom Kerridge, an English Michelin-starred chef, followed such a “happy diet”, also known as the dopamine diet and achieved a…
A New Study Shows that Eating More Meat while Lowering your Carb Intake might Shorten your Life Span
This Friday, a team of scientists presented their findings concerning dieting and life expectancy. Apparently, middle-aged people who get a moderate intake of carbs as their calories will add a couple of years to their life expectancy, rather than those…