Health Highroad: Evidence-Based Health Information

All Stories

5 Best Gyms in the World You Need to Train In

It’s no secret that gyms are becoming more and more popular worldwide. In fact, some of the best gyms can be found in some pretty unexpected places! Here are five of the best gyms in the world that you definitely…

December 10, 2022 · by Katherine Baldwin · 0

Meat Substitutes Are Not As Healthy As You Think, Warns A New Study

As the popularity of plant-based diets rises, so too does the number of meat-substituting plant-protein foods. However, there are a lot of concerns about the lack of nutritional content in these items. A recent study conducted by researchers at Sweden’s…

December 10, 2022 · by Anna Daniels · 0

Simple And Effective Natural Liver Health Tips

The liver is the largest organ found inside of your body, and its primary functions include cleansing the blood of harmful chemicals, creating bile, and storing nutrients. It also serves numerous other purposes, most of which you are probably not…

December 10, 2022 · by Anna Daniels · 0

Common Artificial Sweetener Produces Anxiety; Effects Last Up To Two Generations

Researchers from the Florida State University College of Medicine have discovered a link between the artificial sweetener aspartame and anxiety-like behavior in rats. Aspartame may be present in almost 5,000 diet goods and drinks. In addition to causing anxiety in…

December 10, 2022 · by Anna Daniels · 0

Extremely Rare Disease Coincidence Found in Medieval Graveyard

Back in 2003, a medieval graveyard was discovered in Ireland by workers building a highway through the small town of Ballyhanna. No less than 1.300 bodies were found at the site but two specific ones managed to stand out from…

December 10, 2022 · by Katherine Baldwin · 0

New Research Finds that Trauma Can Physically Change One’s Brain

According to new research, it appears that whenever someone goes through trauma, actual brain salience network changes take place. Researchers are just now learning more about how traumatic events can change one’s entire life and more interestingly, even change the…

December 10, 2022 · by Katherine Baldwin · 1

Waking Up Between 1 AM and 4 AM Every Night? – It Could Be a Sign of Liver Disease!

The long term effects of non-alcoholic fatty liver disease are definitely benign ever though they don’t usually manifest themselves in the beginning stages. The presence of fatty cells in the liver affects most people in different ways, really intense issues…

December 10, 2022 · by Katherine Baldwin · 0

Astronomers Discover ‘Peekaboo’ Galaxy That Was Hiding Behind a Star

It’s totally possible for a single star to block astronomers from seeing an entire galaxy. They recently got confirmation that such a scenario is feasible. One of the reasons is that the Universe is unfathomably huge. The term HIPASS J1131-31,…

December 9, 2022 · by Cristian Antonescu · 0

Drinking Wine Can Have Positive Effects On One’s Health

There is a great deal more to red wine than the fact that it is a tasty alcoholic beverage to drink. It has been established that drinking red wine can have several positive effects on one’s health, including a reduced…

December 9, 2022 · by Anna Daniels · 0

Yoga Improves Cardiovascular Health When Combined With Regular Exercise

Adding yoga to a normal fitness training regimen improves cardiovascular health and well-being and is more beneficial than stretching exercises, according to a pilot research of hypertensive individuals that was conducted over the course of three months and published in…

December 9, 2022 · by Anna Daniels · 0

Vitamin D Boosts Cognitive Performance, Study Finds

For the first time, researchers have looked at vitamin D levels in brain tissue, and their findings may shed light on the root causes of dementia. As the world’s population ages, it is projected that the number of people living…

December 9, 2022 · by Anna Daniels · 0

Three Short Bursts Of Daily Exercise Could Extend Your Life

Exercising for only three to four one-minute bursts each day while going about daily duties is related with considerable decreases in the risk of early death, especially from cardiovascular disease. The research team, based out of Australia’s Charles Perkins Centre…

December 9, 2022 · by Anna Daniels · 0

All Stories

5 Best Gyms in the World You Need to Train In

Meat Substitutes Are Not As Healthy As You Think, Warns A New Study

Simple And Effective Natural Liver Health Tips

Common Artificial Sweetener Produces Anxiety; Effects Last Up To Two Generations

Extremely Rare Disease Coincidence Found in Medieval Graveyard

New Research Finds that Trauma Can Physically Change One’s Brain

Waking Up Between 1 AM and 4 AM Every Night? – It Could Be a Sign of Liver Disease!

Astronomers Discover ‘Peekaboo’ Galaxy That Was Hiding Behind a Star

Drinking Wine Can Have Positive Effects On One’s Health

Yoga Improves Cardiovascular Health When Combined With Regular Exercise

Vitamin D Boosts Cognitive Performance, Study Finds

Three Short Bursts Of Daily Exercise Could Extend Your Life

American Teenagers No Longer Prefer Alcohol as the Main Drug

What is a DNA-Based Diet Plan & What You Should Know

Our Solar System is Surrounded By an Unexplainable Glow of Light