Health Highroad: Evidence-Based Health Information

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Study Finds that Less Social Media Can Help Teenagers with Body Image Issues

A recent study conducted by the Children’s Hospital of Eastern Ontario Research Institute found that teenagers and young adults who cut back on their usage of social media by half their usual time, had substantial changes in their feelings about…

February 27, 2023 · by Katherine Baldwin · 0

Vaccine Refusal Linked to Underdeveloped Problem-Solving Abilities, Absolutist Ideas and Political Conservatism

According to a recent study that was published in Environmental Research and Public Health, those who have trouble solving problems and who exhibit absolutist ideas, conservatism, as well as xenophobia, are more likely to also refuse getting vaccinated. These results…

February 27, 2023 · by Katherine Baldwin · 0

Study Finds that Only 20 Additional Minutes of Exercise a Day Can Keep the Doctor Away

Everyone is aware that exercise is crucial for general health; in addition to its many physical advantages, it also has significant psychological advantages. According to a recent study, increasing your daily activity by no more than 20 minutes may reduce…

February 27, 2023 · by Katherine Baldwin · 0

Snack Smart: The Top 4 Snacks for Weight Loss

When it comes to getting rid of excess weight, a lot of individuals are preoccupied with the foods that they shouldn’t be eating. But, paying attention to the foods you should be eating might be just as vital. Snacking is…

February 27, 2023 · by Anna Daniels · 0

Unhealthy beauty habits you should probably avoid

The world of beauty and skincare can be overwhelming, with an endless array of products and procedures promising to help us achieve our desired appearance. However, it’s important to remember that our beauty routines can have a significant impact on…

February 27, 2023 · by Katherine Baldwin · 0

Healthy lifestyle of an NFL athlete

The NFL is one of the most athletically demanding sports in the world. Despite the regular season only lasting around 3-4 months with 17 games, the physical toll it takes on the players mean that they are truly pushing themselves…

February 27, 2023 · by Anna Daniels · 0

Video Game Are Great for Your Mental Health – Can They Replace Therapy?

According to a recent study, there is growing evidence that playing commercial video games, which are primarily played for enjoyment, can help reduce anxiety and even depression. Compared to established mental health treatments, video games are typically more inexpensive and…

February 26, 2023 · by Katherine Baldwin · 0

Researchers Learn that Diets too Low in Sodium Can Increase the Risk of Death in People with Heart Failure

Findings from 9 studies in a recent meta-analysis show that reducing dietary salt consumption for individuals with heart failure to levels below the typically suggested maximum of roughly 2.3 grams per day may not offer extra benefits and may even…

February 26, 2023 · by Katherine Baldwin · 0

This Type of Bread Significantly Reduces Visceral Fat Quickly!

Bread is a necessary ingredient in every kitchen, whether you make it at home or buy white toast from the closest store. This is because it’s a versatile and affordable food that can quickly and easily supply you with breakfast,…

February 26, 2023 · by Katherine Baldwin · 0

Unexpected Cause of Depression Explored in New Studies

There could soon be a brand-new method for treating depression. According to the Washington Post, more and more research suggests inflammation as the disorder’s unlikely cause, opening the door to more targeted treatments for those who experience it. The body’s…

February 26, 2023 · by Katherine Baldwin · 0

Study Finds a New Prevention Strategy for Blindness

Researchers at UVA think they’ve discovered new strategies to stop eyesight loss. A novel focus that stops the knotting of blood vessels linked to illnesses including proliferative diabetic retinopathy, neovascular macular degeneration, and ischemic retinal vein occlusion was discovered by…

February 26, 2023 · by Katherine Baldwin · 0

Study Finds that Insomnia Increases Heart the Attack Risk by 69%

According to a recent study, those with insomnia were 69 percent more likely to get a heart attack than those without the sleep condition after a 9-year follow-up. Additionally, when using sleep length as an objective indicator of insomnia, researchers…

February 26, 2023 · by Katherine Baldwin · 0

All Stories

Vaccine Refusal Linked to Underdeveloped Problem-Solving Abilities, Absolutist Ideas and Political Conservatism

Study Finds that Only 20 Additional Minutes of Exercise a Day Can Keep the Doctor Away

Snack Smart: The Top 4 Snacks for Weight Loss

Unhealthy beauty habits you should probably avoid

Healthy lifestyle of an NFL athlete

Video Game Are Great for Your Mental Health – Can They Replace Therapy?

Researchers Learn that Diets too Low in Sodium Can Increase the Risk of Death in People with Heart Failure

This Type of Bread Significantly Reduces Visceral Fat Quickly!

Unexpected Cause of Depression Explored in New Studies

Study Finds a New Prevention Strategy for Blindness

Study Finds that Insomnia Increases Heart the Attack Risk by 69%

Why Olive Oil Should Be Part of Your Diet

Boost Your Heart Health with These 5 Veggies

Massive Exoplanet Orbits an Incredibly Small Star