Health Highroad: Evidence-Based Health Information

All Stories

Busting 5 Common Myths About Exercise During Pregnancy

Any woman will find that pregnancy is an exciting time in her life, but it can also be a time of uncertainty and concern, particularly with regard to physical activity during this time. There are many misconceptions floating around about…

March 4, 2023 · by Anna Daniels · 0

Huge Study Finds that Racism Leads to a Higher Risk of Heart Disease for Black Women

As part of a new study, Black women who reported experiencing structural racism in the workplace, housing, and in police interactions police also had a 26 percent higher risk of developing heart disease than their peers who had not. With…

March 4, 2023 · by Katherine Baldwin · 0

Report Estimates that 51% of the World’s Population Will Be Obese by 2035

Without considerable action, a new analysis predicts that by 2035, over 50 percent of the world’s population may be obese or at least overweight. As per the 2023 atlas published by World Obesity more than 4 billion people, or 51%…

March 4, 2023 · by Katherine Baldwin · 0

Study Finds that a Popular Artificial Sweetener Is Linked to a Higher Risk of Stroke

According to a recent study, a popular sugar substitute with no calories is associated with a higher risk of heart attack and stroke. The sugar replacement, also known as erythritol, can be found in small amounts naturally in some plants,…

March 4, 2023 · by Katherine Baldwin · 0

How to Overcome Insomnia – Check Out a Few Easy Methods

Sleeplessness is a common problem that can have a major impact on your daily life. Fortunately, there are several effective ways to conquer insomnia and get the restful sleep you need. Firstly, it’s important to maintain a regular sleep pattern…

March 3, 2023 · by Cristian Antonescu · 0

Whales’ “Vocal Fry” is Similar to the One of Humans

Whales are such unique creatures that they make other animals look like they’re just phoning it in. From their ginormous size to their incredible intelligence, there’s no doubt that whales are some of the most remarkable creatures on the planet.…

March 3, 2023 · by Cristian Antonescu · 0

Satellites on the Earth’s Orbit are Hindering Observations From the Hubble Telescope

Ah, Starlink, the space internet service brought to you by SpaceX. It’s like Elon Musk looked at the stars and said, “You know what would be cool? A whole bunch of shiny objects floating around up there.” But seriously, Starlink…

March 3, 2023 · by Cristian Antonescu · 0

Colon Cancer Affects More and More Young People in the US, but There is Hope

Colon cancer can be dangerous if it is not diagnosed and treated early. It is the third most common type of cancer in both men and women worldwide, and it can develop over several years without showing any symptoms. If…

March 3, 2023 · by Cristian Antonescu · 0

7 Practical Strategies for Managing Stress and Finding Inner Peace7 Practical Strategies for Managing Stress and Finding Inner Peace

Everyone, at some point or another, will feel the effects of stress since it is an unavoidable component of life. On the other hand, when stress persists over a long period of time, it can have a detrimental effect on…

March 3, 2023 · by Anna Daniels · 0

Protein-Packed Food Swaps: 7 Simple Changes for Weight Loss

Protein is an essential ingredient that plays a key role in the body’s process of constructing new tissues and mending damaged ones. It is also important for proper muscle growth and has the potential to make you feel fuller for…

March 3, 2023 · by Anna Daniels · 0

The Global Obesity Crisis: Half the World’s Population at Risk by 2035

The World Obesity Atlas estimates that by the year 2035, more than 4 billion individuals throughout the world, or more than 51 percent of the total population, will be classified as overweight or obese due to excessive body fat. Although…

March 3, 2023 · by Anna Daniels · 0

Study Finds that Intermittent Fasting May Increase Cancer Risks

According to a recent study, fasting diets may raise the risk of cancer and cardiovascular disease. As it turns out, skipping breakfast, for instance, can actually harm the immune system and make it harder for the body to fight against…

March 3, 2023 · by Katherine Baldwin · 0

Ozempic Takers Develop Aversion to Alcohol and Researchers Don’t Really Know the Reason

During the COVID-19 pandemic, which Eva Monsen, 46, refers to as the height of her drinking, she consumed roughly half a bottle of wine every day. Before the pandemic, Monsen, was not a regular drinker, but she came to depend…

March 3, 2023 · by Katherine Baldwin · 0

These 5 Fruits Can Benefit Your Heart Health – Here’s How

Maintaining a strong heart is essential to living a long and healthy life, especially considering cardiovascular disease is global’s leading cause of mortality. While regular exercise and maintaining a healthy diet are both necessary aspects of a lifestyle that is…

March 2, 2023 · by Anna Daniels · 0

NASA’s DART Mission Confirms That Asteroid Deflection Works – Watch the New Celebration Video

We’re glad to find out that there is some good news from NASA – it turns out that smashing into asteroids can actually save the day! Just a few months ago, the space agency launched the DART mission, which aimed…

March 2, 2023 · by Cristian Antonescu · 0