If you’re afflicted by certain respiratory disorders such as cystic fibrosis, bronchiectasis accompanied by non-tuberculous mycobacterial (NTM) ailment, or chronic obstructive pulmonary disease (COPD), the chances are high that you frequently generate a large quantity of mucus.
Not only that it makes you uncomfortable, but when this mucus is permitted to amass within the respiratory passages, it can lead to breathing difficulties and could even pave the way for infections to take root. The Aerobika airway clearance device can save the day for you, as it presents a methodical approach aimed at facilitating the movement of mucus from the respiratory passages, aiding in the management of this physiological process. In other words, the device can allow you to breath normal again if you use it the right way.
How to use an Aerobika
The process of using an Aerobika doesn’t have to be frustrating or difficult. Here’s what you have to do:
Preparation:
- If your doctor says so, use a bronchodilator 15 minutes before you start using the Aerobika.
- Check the resistance setting your doctor advised. Adjust if it will be needed.
Sitting Position:
- Sit straight in a chair while keeping your feet on the floor.
Using the Device:
- Put the mouthpiece in your mouth, and seal your lips around it.
- Breathe in a bit deeper than usual, and hold for 2-3 seconds.
- Breathe out with more intensity than usual, feeling vibrations and fluttering in the device. Repeat the process 10-20 times.
Huff Coughing:
- Take the mouthpiece out.
- Huff cough 2 or 3 times: Inhale a bit deeper, forcefully exhale 3 times using your belly’s muscles, then breathe normally.
Clearing Mucus:
- Give one strong cough to get rid of mucus from your airway. Spit it out without swallowing.
How to clean an Aerobika
Cleaning your Aerobika can be a little difficult if you haven’t done it before, but it’s nothing that cannot be learned.
Cleaning Schedule:
- You should wash your Aerobika every night.
- Disinfect your Aerobika once a week or as your doctor told you.
Cleaning Preparation:
- Take apart the Aerobika: separate the cartridge, top case, bottom case, and mouthpiece.
Hand Washing:
- It’s time to fill a container with warm, soapy water.
- Add the parts in, swish gently, and soak for about 15 minutes.
- Rinse with warm water and shake off the excess water.
- Let all parts air dry before reassembling them.
Dishwasher Cleaning:
- Place parts in a dishwasher-safe basket from the top rack.
- Run a normal wash cycle using dishwasher detergent and rinse aid.
- If parts aren’t fully dry, let them air dry before reassembling them.
It’s important to keep in mind that you shouldn’t put dirty dishes with your Aerobika parts in the dishwasher.
The cost of an Aerobika device can vary based on factors such as healthcare coverage, location, and supplier. Usually, medical devices like the Aerobika can range from around $50 to $150 a piece.
To purchase an Aerobika, you would need a prescription from your healthcare provider. You can buy such a device from various sources, including pharmacies, medical equipment stores, hospitals, clinics, or online medical supply retailers.
Aerobila could pose a few downsides
You know that old saying that you just can’t have them all in life, so guess what? It could even apply in this case as well. However, the possible disadvantages of using an Aerobika are relatively insignificant, but who knows, some people might find them disturbing enough. Behold some of the downsides:
Discomfort or Irritation: In some cases, using Aerobika might result in discomfort or irritation in the throat or mouth due to the vibrations or pressure changes involved in the breathing technique.
Not Suitable for Every Condition: The Aerobika is designed for specific respiratory conditions, and it might not be recommended or efficient for all individuals who deal with respiratory issues. Your healthcare provider will determine whether it’s suitable for your condition.
It’s very important to discuss any potential disadvantages or concerns with your healthcare provider before deciding whether to use the Aerobika device or not. Such people are professionals who can provide personalized guidance based on your medical history and condition.
