Stress Could Lead to Cognitive Decline

Stress is a condition that can affect a person’s health in various ways, both physically and mentally. One of the most significant impacts of stress is on the cardiovascular system, as it can lead to an increase in heart rate…
How to Help an Ageing Brain

Losing your credit card or glasses too often becomes a reality as you get older, and it can even represent only the beginning, unfortunately. The good news is that there are certain measures you can take to delay or even…
Ketogenic Diet Might Prevent Cognitive Decline

Two studies carried out by the University of Kentucky scientist Ai-Ling Lin demonstrate that the ketogenic diet (a renowned diet based on high fat and low carbohydrate consumption) has beneficial effects on the brain. Therefore, the ketogenic diet might prevent cognitive decline. However, both…