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5 Superfoods To Reduce Cholesterol Levels And Heart Attack Risks

High cholesterol levels are the primary cause for cardiovascular diseases which increase the heart attack risks, among other health issues. By adopting a healthy diet, those affected by high cholesterol levels can lower the cholesterol in the blood, postponing the…

January 30, 2019 · by Vadim Caraiman · 0

Vegan Diet Is Beneficial For Gut Hormones, New Research Showed

In new research issued in the journal Nutrients, scientists revealed that the vegan diet is beneficial for gut hormones that balance the blood sugar level, weight, and satiety. That means that following a diet based on fruits and vegetables is…

January 30, 2019 · by Vadim Caraiman · 0

“Skinny Genes” Help Some People Remain Slim No Matter What

Fit people are commonly deemed as healthier and sexier than those who have a few extra pounds. But some people remain slim, no matter what. According to a recent study, these folks have “skinny genes” which help them keep fit…

January 25, 2019 · by Vadim Caraiman · 0

Can You Become Leaner Without a Diet?

The problem of excessive weight is a popular one, but most people find weight loss too stressful and complicated to even make a try. Strict dieting, regular workouts, skin care procedures, healthy habits seem so overwhelming. One of the most…

January 23, 2019 · by Asheley Rice · 0

Intermittent Fasting Is The Best For Weight Loss When Combined With A Low-Calorie Diet

If you want to get rid of some extra pounds, you most probably heard of intermittent fasting and read many articles about it. While opinions on this regime are contradictory, a new study established that the intermittent fasting might be…

January 23, 2019 · by Vadim Caraiman · 0

Genes Dictate Where The Body Stores Fat Tissue

In a new study carried out by the researchers from Uppsala University, in Sweden, the scientists revealed that genes dictate where the body stores fat tissues. However, this process is more prevalent in women than in men. The researchers published…

January 22, 2019 · by Vadim Caraiman · 0

Fasting Might Protect Against Age-Related Diseases, A New Study Revealed

In a new study, researchers at the University of California, Irvine, in the United States, discovered that fasting is positively impacting on the circadian cycle of the liver and skeletal muscles, boosting the metabolism which might eventually lead to better health. Accordingly,…

January 21, 2019 · by Vadim Caraiman · 0

The New Planetary Health Diet that can Save not only Lives but also the Planet

A new diet has been developed by an international team of scientists, and they say that the health can be improved at the same time with ensuring sustainable food production that can reduce further damage to the planet. If you…

January 21, 2019 · by Asheley Rice · 0

Our Planet Could Be Saved With The Help of a Diet

The future of our planet does not look too bright, and if we don’t make some changes, next generations might not have a healthy planet to inhabit. While there are many small changes that can make an impact, scientists recently…

January 19, 2019 · by Diana Vizireanu · 0

A New Global Diet is Needed

A team of experts has elaborated a new report that plans to dramatically change the eating habits of the planet. A portion of red meat, the size of a patty that can be found in a standard hamburger, is the…

January 18, 2019 · by Asheley Rice · 0

Vegan Diet Is Not As Healthy As Thought – Vegans Are Twice More Likely To Get Sick

According to a new study, the vegan diet is not as healthy as thought, as vegans are twice more likely to get sick in comparison to meat-eating people. The researchers of the study, a part of the Fisherman’s Friend annual cold…

January 16, 2019 · by Vadim Caraiman · 0

The Pegan Diet Is A Mix Of Paleo and Vegan Diets, Promoting For a Healthy Lifestyle, Experts Agree

There is a weight loss diet that increased in popularity lately – the Pegan diet. Essentially, this one is a mix of paleo and vegan diets, and might indeed turn into the most promising diet for a healthy lifestyle. The…

January 15, 2019 · by Vadim Caraiman · 0

The Keto Diet Raised Some Nutritionist and Trainer Eyebrows

During this time of the year, most Americans will try to lose weight following new diets. The Keto diet has been previously slammed by Jillian Michaels, a famous trainer that made headlines at the beginning of the week. According to…

January 15, 2019 · by Asheley Rice · 0

Physical Exercise Can Keep Type 2 Diabetes At Bay

Type 2 diabetes, so-called non-insulin-dependent diabetes or adult-onset diabetes, is characterized by the fact that the pancreas continues to produce insulin, even though the body develops resistance to the effects of insulin. In short, type 2 diabetes is an “insulin…

January 14, 2019 · by Vadim Caraiman · 0

Sitting For Too Long Causes Premature Death, A New Study Revealed

Premature dying is the most crucial issue for the time being. While many factors are causing premature death, the leading problem is, according to some scientists, both total sedentary time and sedentary duration. “This is because accelerometer data cannot distinguish between…

January 14, 2019 · by Vadim Caraiman · 0