Loneliness Increases Mortality Risks, Study Finds

An extensive meta-analysis involving over 2 million people revealed strong correlations between social isolation, loneliness, and higher mortality rates. These findings serve as a poignant reminder of our innate social nature and emphasize the critical value of social connections to…
Dieticians Reveal the Worst Food for Visceral Fat

Visceral fat, which surrounds critical organs including the stomach, liver, and intestines deep within the abdominal cavity, is present in even the healthiest persons. According to Kayla Kopp, RD, of the Cleveland Clinic’s Center for Human Nutrition, while some amounts…
Empathy Linked to Habitual Drinking, New Study Finds

A new study found an unexpected link between regular alcohol drinking and affective empathy. According to the study, people tend to drink more alcohol whenever they feel more affective empathy (which is based on shared emotional experiences) than normal. Even…