Tag: how to

How to Manage Your Kid’s Screen-time?

Managing the amount of time your child spends in front of a screen is a complex and ever-evolving issue in this current digital age. It is necessary to take a method that is both intelligent and flexible in order to…
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Guide to Trataka: How to Do a Candle Gazing Meditation

The practice of candle gazing meditation, which is also referred to as Trataka, is an effective method that entails fixing one’s attention on the flame of a candle in order to improve one’s concentration and enter a meditative state. What’s…
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Here’s How You Can Make Yourself Pass Out

Loss of consciousness, often known as passing out, can be caused by a variety of circumstances, and it is important to find out what those factors are. Still, some people are seeking methods to act in such a way intentionally.…
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Panic Attacks – What to Do When They Happen

The frightening signs of a panic attack include hyperventilating, sweating, chest pains, and a racing heart. According to the Cleveland Clinic, one in ten Americans will experience just one this year, and about one in fifty will experience multiple panic…
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