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Here’s the Easiest Way to Significantly Reduce Your Stroke Risk

According to some new research, low intensity activities such as daily household chores can really reduce the risk of suffering a stroke. In other words, things like mopping, vacuuming or walking and playing catch with your pet dog may just…

June 16, 2022 · by Katherine Baldwin · 0

Top 5 Best Mocktails to Enjoy This Summer

As alcohol has been proven to have a rather negative impact on our bodies, cooling yourself off with a mocktail this summer might be the wiser (and more delicious) choice. Therefore, here are 5 of the best mocktails you can…

June 14, 2022 · by Irina Aurelia Tit · 0

Anxiety and Depression Levels Are on the Increase Among School Children

Mental health has become a concern among students all over the US. According to The Washington Post, a recent survey has revealed that an increasing number of children have been dealing with anxiety, depression and trauma. And teachers keep noticing…

June 1, 2022 · by Irina Aurelia Tit · 0

Breathing Exercises can Easily Calm Your Anxiety

With the pressure of the current economic and general world context, anxiety is becoming more and more frequent. Even people who weren’t usually affected by it have now begun having episodes of unease and restlessness, mainly caused by health or…

May 25, 2022 · by Irina Aurelia Tit · 0

5 Easy and Efficient Ways to Reduce Your Anxiety

In the aftermath of the Covid-19 pandemic, most of us are not only left with lingering physical symptoms after going through the illness, but also with psychological ones, which are also affecting people who didn’t catch the virus. After restrictions…

May 16, 2022 · by Irina Aurelia Tit · 0

EU to Reduce Russian Energy Dependency by Shifting to Renewable Energy Sources

According to Reuters, the European Union is planning to expedite the switch to green and renewable energy sources, in order to reduce the current dependency on Russia’s fossil fuels. While the European Commission’s previous plan was to achieve a 40%…

May 14, 2022 · by Irina Aurelia Tit · 0

New Study Shows that a Low-Calorie Diet Can Improve Your Immune System!

According to a new scientific paper published in the journal Microbiome, reducing your calorie intake as part of your diet not only delays the development of metabolic diseases but it even has a positive effect on one’s immune system! This…

May 8, 2022 · by Katherine Baldwin · 0

New App Will Soon Allow At-Home Brain Disease Testing Using “Eye Selfies!”

University of California-San Diego researchers are working on a revolutionary app that will make screening for neurological diseases quicker and easier than ever! That’s right! You may soon be able to get tested for things like ADHD and dementia by…

May 6, 2022 · by Katherine Baldwin · 0

New Study Proves Autism-Linked Mutations Can Be Reversed Through Gene Therapy

A study published in Nature Communications by a scientist team from University of California San Diego School of Medicine looked into gene therapy and how it may be able to reverse the effects of autism-linked mutation. The research used human…

May 6, 2022 · by Katherine Baldwin · 0

Here’s What You Should Eat to Live Longer According to Science!

If you want to live a healthy and long life, it is recommended that you follow a so-called “longevity diet” that will help you do just that. That being said, a professor from USC by the name of Valter Longo…

May 3, 2022 · by Katherine Baldwin · 0

New Study Suggests that Climate Change Will Lead to Another Pandemic!

Scientists think that climate change will lead to more and more animals being forced to move their habitats to regions populated by people. While that obviously puts both humans and animals in various types of danger, one that is not…

May 3, 2022 · by Katherine Baldwin · 0

Massive New Study Claims Antidepressants Don’t Work!

According to a new study, antidepressants are not actually that efficient at making people feel happier! The analysis was able to find that patients taking such drugs did not experience a significantly better quality of life when compared to other…

April 25, 2022 · by Katherine Baldwin · 0

10 Tips to Living a Life You Love

If you’re wondering how to live your best life, you’re not alone. Of course, we all want to live a life we love, but sometimes it’s hard to know where to start. First, aging doesn’t have to mean giving up…

April 25, 2022 · by Asheley Rice · 0

New Study Shows that Omicron Infections Are Unlikely to Produce Antibodies that Can Protect Against Other COVID-19 Variants

According to this new study, those infected with the Omicron COVID-19 variant are not very likely to develop the necessary antibodies they need in order to fight any other variant of the virus. In other words, when compared to the…

April 24, 2022 · by Katherine Baldwin · 0

How to Lose Weight While Following a Mediterranean Diet

If you’ve heard about how great the Mediterranean diet is and want to try it out but are not sure where to start, here’s everything you need to know! First of all, not only is it proven to be highly…

April 23, 2022 · by Katherine Baldwin · 0