All Stories

Best Food Pairings for a Nutritious Vegan Diet

If you are interested in living a healthier and longer life, you already know just how important it is to give your body all the nutrients it needs. However, you should also understand that nutrient intake is not just about…
Easy Methods to Instantly Lift Your Mood

Sometimes we get in a bad mood and can’t seem to snap ourselves out of it. We may have had a bad day at work, or maybe we’re just tired and need some time for ourselves. However, sometimes it’s not…
Best Diets for Quick Weight Loss

If your New Year’s Resolution is to drop some pounds and need some help figuring out how to do it, here are some tips you’ll greatly benefit from! The U.S. News&World Report has put together a number of different diets…
A New AI Model Can Determine Your Brain’s REAL Age

A person’s brain age is a more valuable and accurate predictor of health risks and potential illness than their actual chronological age, according to studies. Now, a new AI model analyzing MRI brain images created by USC researchers may be…
The Mediterranean Diet: How Can You Get Started?

The Mediterranean diet is a traditional way of eating that has been around for millennia. It’s a lifestyle that focuses on fresh fruits and vegetables, whole grains, legumes, fish and olive oil, while cutting out dairy, processed foods and red…
An Entire New Brain Anatomical Layer Has Been Discovered

New insights into the structure and function of the brain are consistently revealed by advances in imaging technologies. Both whole new bits of tissue and rare varieties of nerve cells have been uncovered. Researchers at the Universities of Copenhagen and…