Alcohol in Any Amounts is Bad for Those Under the Age of 40, New Global Study Claims
We get it: you’re young, and you think that drinking a few beers on the weekend with your buddies can’t…
Trying To Lose Weight? Avoid These Beer Habits
Beer is not the healthiest drink in the world. It’s made from grains, which are high in carbs and easy…
Binge Drinking Can Have Lasting Impacts Even If You Only Drink Once in a While
A binge drinking episode, defined as five or more drinks in one sitting, may be seen as harmless fun by…
Scientists Explain Why Binge Drinking is Not Healthy in the Long Run
We get it, you’re young, and you think that enjoying a few beers once in a while and at your…
Obese Adults Must Be Extra Careful With Alcohol Intake – Cancer Could Kick In
If you’re at least a bit interested in living a healthy life, surely you know that consuming alcoholic beverages frequently…
New Study Brings Bad News for Those Who Consume Alcohol Moderately
There’s no secret that many of us like to believe that there’s no problem with alcohol consumption as long as…
6 (Brief) Pieces Of Advice For Avoiding A Hangover
Even the most seasoned party-goers will occasionally find themselves with a pounding headache, dry mouth and nausea the morning after.…
The American Heart Association Reveals 14 Stroke Risk Factors – Most of Them Can Be Under Our Control
The statistics regarding strokes are as terrifying as they can be, unfortunately. The Centers for Disease Control and Prevention (CDC)…
Quit Drinking Alcohol For Dry January? Here’s Why You’re Still Not Losing Weight
It’s the perfect resolution: you resolve to give up alcohol for a month and lose a few pounds. Trouble is,…
Large Study Warns That Consuming Alcohol Can Represent Direct Cause for Cancer
Society has always been pretty tolerant when it comes to alcohol consumption. Getting this substance into your system through various…
Ways Staying Sober Can Benefit You & How You Can Do It
Benefits of sobriety Being sober gives you the ability to make better decisions. When you’re sober, you can make better…
Visceral Fat Can Occur If You Don’t Avoid Certain Drinking Habits
If you don’t want to deal with visceral fat at a certain point in life, as many people do, you…
You Should Avoid Five Foods That Weaken Memory and Focus, According to Nutritionist and Brain Expert From Harvard
Over the years and as we get older, our brain health, in general, tends to weaken significantly. While this is…
Consuming Alcohol At a Moderate Rate is NOT Beneficial for Your Health
There are not a few who firmly believe that if you consume beer or wine once in a while, such…
Everybody Talks about Weight Loss – But How About the Major Benefits of Quitting Alcohol?
Better skin When people stop drinking alcohol, they often notice a change in their skin. They find that their skin…